Download The Pressure Cooker Gourmet: 225 Recipes for Great-Tasting, by Victoria Wise PDF

By Victoria Wise

The strain Cooker Gourmet is by way of a ways the main inventive choice of recipes to be had for this outstanding equipment. It grants immense new probabilities for weekday cooking and multiplied artistic suggestions for weekends, assisting you organize awesome stews, roasts, and different commonly labor-intensive dishes actually in an issue of mins. Make those terrific recipes and extra in a fragment of the standard time!

Quick chook with Garlic, Tarragon, and crimson Wine (6 mins)
Mediterranean Lamb and eco-friendly Bean Stew (23 mins)
Brown Rice Risotto with Leeks, Fennel, and Fontina Cheese (33 mins)
Indian-Style Shrimp Curry with Potatoes and Tomatoes (10 mins)
Pork and Clams Portuguese kind (15 mins) Not
-So-Classic purple Beans and Rice with Thyme and Andouille Sausage (36 minutes)
Acorn Squash with Celery Sage Stuffing and Tangerine Juice (15 mins)
Chocolate Almond Pudding Cake with Raspberry Sauce (17 mins)

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Additional resources for The Pressure Cooker Gourmet: 225 Recipes for Great-Tasting, Long-Simmered Flavors in Just Minutes

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It will take a while to get your storecupboard fully stocked, but simply add a few ingredients each week. You might want to use this plan to get started, or feel free to create your own and dive straight into the recipe section. 104). Transfer into airtight containers and keep in the fridge. 143)» Mediterranean Black-Eye Pea Casserole (p. 193) Here’s my biggest tip so far. Whenever you feel blue, toxic, unwell, or just plain tired, there’s no better remedy than a glass of freshly made fruit or vegetable juices.

Once you’ve got to grips with them, I’d like you to feel empowered to experiment, using them as a basis for creating other tasty dishes of your own. All my recipes have the ability to enhance your health and wellbeing for a far happier, healthier, energized, fitter and sexier you. And best of all, they won’t ever make you fat, which means you can eat as much as you like with them. So it’s time to get cooking to your heart’s (and tummy’s) content. Wishing you Love and Light, My food philosophy consists of a few simple guidelines.

Research shows that a diet rich in unrefined grains can help lower cholesterol and regulate blood sugar levels. Grains provide the perfect accompaniment to all my bean dishes, and they make delicious and fulfilling meals out of salads. Store whole grains in airtight containers away from heat, light and moisture. Different grains have different storage times, so be sure to check. You can store grains for longer in the fridge or freezer. � Amaranth» Basmati rice» Buckwheat» Cous-cous» Oats» Spelt» Barley» Brown rice» Bulgar» Millet» Quinoa � Fruit Fruits are packed with nutrients.

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