By Herbert M. Shelton
2013 Reprint of 1928 variation. complete facsimile of the unique version, now not reproduced with Optical acceptance software program. This e-book holds a different position within the heritage of traditional hygiene. it's a booklet for life, all seasons, and every body. It was once the 1st ebook to offer certain historic and functional credits to so much the entire excellent pioneers who have been answerable for developing the rules for orthopathy. "Orthopathy" also known as "Natural Hygiene," is another clinical philosophy derived from naturopathy. It advocates a vegetarian, uncooked foodstuff vitamin with classes of intermittent fasting. Contents: healthiness and Its stipulations and requisites; The legislation of existence; dwelling subject treatments Itself; Is sickness buddy or Foe; Early Orthopathic rules of disorder; Acute sickness a healing approach; Self-Limited sickness; The Rational of irritation and Fever; Physiological reimbursement; Acute illness now not an intensive healing; team spirit of sickness and indicators; reasons of affliction; Germs; Perversions; Feeding; Fasting; Sunshine and Sun-Baths; physical exertion; Hygiene of wellbeing and fitness; Care of Wounds; position of artwork; Passing of the Plagues; Suppression of affliction and its effects.
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Additional resources for Human Life Its Philosophy and Laws; An Exposition of the Principles and Practices of Orthopathy
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Natural Fever Aids Fevers are your body’s attempt to immobilize or kill harmful organisms. Children tend to have higher temperatures than adults without any adverse effects. ■ For fevers of 101°F (38°C) or less: Increase fluids, including water, diluted juices, and herbal teas, to avoid becoming dehydrated. Drink herbal teas to support a healthy fever. These warm fluids warm the body, augmenting the infection-fighting increase in temperature, and stimulate perspiration to prevent too high a fever.
Gently rub onto the sinus area or chest. This treatment is best done when you can spend 15 to 20 minutes lying down with your eyes closed. To enhance the heating effects of the oil when it’s used on your chest, cover the rubbed area with a clean cloth, then place a hot-water bottle on top. Caution: Use caution when applying the oil to your sinuses, as the vapors may be irritating to the eyes. Herbal Compresses Herbs may be applied directly to an area to promote a healing effect, such as to the chest for relieving congestion or alleviating a spasmodic cough.