By Chuck Fata
Read Online or Download Home Massage: Transforming Family Life through the Healing Power of Touch PDF
Similar alternative medicine books
A best-selling middle textbook for scientific scholars taking clinical biochemistry, Marks' easy scientific Biochemistry hyperlinks biochemical innovations to body structure and pathophysiology, utilizing hypothetical sufferer vignettes to demonstrate middle techniques. thoroughly up-to-date to incorporate full-color paintings, elevated scientific notes, and bulleted end-of-chapter summaries, the revised 3rd version is helping clinical scholars comprehend the significance of the sufferer and bridges the space among biochemistry, body structure, and scientific care.
The second one version of this e-book is almost a brand new e-book. it's the in simple terms entire textual content at the security of crucial oils, the 1st overview of crucial oil/drug interactions, and it provides specific crucial oil constituent information now not present in the other textual content. a lot of the prevailing textual content has been re-written, and eighty% of the textual content is totally new.
- A Myofascial Approach to Thai Massage: East meets West
- Orthopedic Massage: Theory and Technique, 2e
- Zodiac and the Salts of Salvation
- Patient encounters: The internal medicine work-up
- Rosemary Gladstar's Herbal Recipes for Vibrant Health: 175 Teas, Tonics, Oils, Salves, Tinctures, and Other Natural Remedies for the Entire Family
Extra resources for Home Massage: Transforming Family Life through the Healing Power of Touch
Adults who are raised in families where touch was awkward or discouraged often suffer from a discomfort with touch that can affect their relationships in ways both disguised and apparent. When massage is part of our daily lives, it becomes a natural bridge for both adults and children to talk easily about issues relating to touch. Home massage reminds us that our bodies belong to us. Through exchanging massage with our loved ones, we learn to communicate what kind of pressure we want, where we want to be massaged, and when something doesn’t feel good.
It can aid in not only the treatment but in the prevention of so many ailments of daily life—everything from sports injuries to pain management to stress reduction. It can promote relaxation and, ultimately, our emotional well-being. indd 43 20/07/2011 00:35 H EA LIN G B E N E F ITS of home massage Relaxes the nervous system, relieving anxiety, lifting depression, and boosting energy. Assists the blood flow, encourages the lymphatic drainage, and stretches the connective tissue of our joints. Increases joint flexibility and relaxes and softens injured and overused muscles.
Too much to do with too little time is our national anthem. Some label it the American Way or modern living. But perhaps it is our collective insanity that has us all convinced that our exhaustion from competing demands, overabundant choices, and over-extended schedules is either natural or impossible to avoid. Stress is the gradual and insidious running down of our general health. Outside pressures such as work, family tensions, and bad nutrition take their toll on our mind, body and spirit. Stress can also emanate from inside us through negative thoughts, constant worrying and low self-esteem.