Download Hands on Reflexology: A Complete Guide by Andrew James PDF

By Andrew James

Fingers On Reflexology deals a entire assessment of the topic written via an skilled lecturer and practitioner within the box of complementary remedy. worthy for either the skilled and the newbie alike, textual content may be a vital element of reference for these learning for a practitioner qualification in reflexology, or these wishing to refresh their talents. specified positive factors comprise studying initiatives during the textual content in addition to a revision and examination coaching advisor. Case histories additionally positioned the idea into perform. an in depth consultant to perform administration and company abilities is additionally incorporated. transparent and logical chapters set out the necessary studying elements. topic components coated comprise: - foot and hand illustrated reflexology series advisor -Detailed reflexology chart -Theory and historical past of reflexology -Treating universal diseases -the Holistic method -Lifestyle components -Setting up a tradition -Care for the therapist

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87. Stomach/pancreas From the spleen, with the right thumb, take bites across the foot in three rows, from lateral to medial, each row lower than the other. 36 88. Transverse and descending colon Place the left thumb underneath the finishing position of the right thumb (above) and take bites across the foot from medial to lateral. Change thumbs then rotate the splenic flexure; then take bites down the descending colon to the sigmoid flexure, and rotate. With the left thumb on the medial side of the heel, take bites towards the right thumb.

The zones on the hands follow the same pattern as the feet (see Chapter 6). The following is a suggested sequence only. It is based on the reflexology chart shown in Figure 2. It is not the only possible sequence, or the only reflexology chart. If you prefer to use a different sequence and chart, then the following guide can still be useful as a reference point for commonly worked reflex areas. TECHNIQUES USED ARE THE SAME AS FOR THE FOOT: • Bites - crawling movement with pressure of the thumb or fingers.

Bladder 100. Ureter and kidney 101. Adrenals 102. Cervical spine 53 54 103. Thoracic spine - downwards 104. Lumbar spine - downwards 105. Coccyx/lower back and sciatic helper area 106. Lumbar spine - upwards 107. Thoracic spine - upwards 108. Thoracic spine - downwards 109. Lumbar spine - downwards 110. Coccyx and sacral area 111. Lumbar spine - upwards 112. Thoracic spine - upwards 113. Spinal nerves - across 114. Lymphatic 115. Chest/breast area 116. Open and stretch chest area 117. Energise zones 118.

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