Download Breakfast by the Numbers by Cecilia Minden PDF

By Cecilia Minden

Readers will examine solid breakfast is vital to strong overall healthiness. fit breakfast ideas are mentioned besides how one can use genuine global math to make smarter offerings for breakfast!

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Gov/ Information on the various food groups and tips for healthy eating Real World Math: Breakfast by the Numbers 31 Index bagels, 21, 22 beans, 11 breads, 9, 11 breakfast bars, 20, 21, 28 calories, 5, 6, 14, 16, 17, 19–22 cereal, 8, 9, 13, 23, 28 cheese, 9, 11, 15, 19 cookbooks, 11, 25 cream cheese, 20–22 grains, 9, 11, 25, 28 grapefruit, 9, 15 labels, 25 low-fat, 11, 16, 21 restaurants, 18–21, 23 salsa, 9 serving sizes. See portions. gov Web site, 11 eggs, 7, 9, 11 nutrition, 10, 20, 25, 28 vegetables, 11 fast food, 18, 19 fasting, 5 fat, 11, 15, 16, 25 food groups, 11, 14, 15, 20, 28 Food Pyramid, 11 food stylists, 23 fruit, 8, 9, 11, 13, 15, 21, 28 oatmeal, 8, 9, 13 oils, 11, 15 organization, 25–26 waffles, 9 time, 7, 9–11, 20, 23–27 toast, 7, 9, 15 tortillas, 9 trail mix, 11 pastry, 8 peanut butter, 11 pizza, 11 portions, 11, 14, 15 About the Author Cecilia Minden, PhD, is a literacy consultant and the author of many books for children.

You will feel energized and ready to face whatever challenges the day might bring. A good breakfast helps prepare you for the day ahead! 28 21st Century Skills Library Real World Math Challenge Answers Chapter Two Chapter Four Page 13 Page 19 Charlie can make 27 different combinations of foods for his breakfast. Lizzie usually consumes 400 calories for breakfast when she eats at home. 3 x 3 x 3 = 27 800 ÷ 2 = 400 Chapter Three Page 15 James had foods from 5 food groups: Meat and beans (eggs) Grain (toast) Oils (butter) Milk Fruit (grapefruit) Page 16 Lizzie had 260 calories at breakfast.

13 = 13% The 800 calories she consumes at the Speedy Diner represent 40 percent of her daily calories. 40 = 40% If Lizzie stayed home and ate 400 calories for breakfast, she would consume 20 percent of her daily calories. 20 = 20% Page 20 The Bakery Breakfast Bar meal add ups to 1,150 calories. 360 + 140 + 650 = 1,150 If you normally consume 2,000 calories a day, this meal represents 58 percent of your calories for the day. 575 = 58% This meal has foods from the grain, meat and bean, and milk groups.

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