Download 10 Essential Herbs for Lifelong Health by Barbara L. Heller M.S.W. PDF

By Barbara L. Heller M.S.W.

When you consider that 1973, Storey's state knowledge announcements have provided functional, hands-on directions designed to aid readers grasp dozens of nation residing talents quick and simply. There are actually greater than one hundred seventy titles during this sequence, and their amazing attractiveness displays the typical hope of state and town dwellers alike to domesticate own independence in daily life.

Show description

Read Online or Download 10 Essential Herbs for Lifelong Health PDF

Best alternative medicine books

Mark's Basic Medical Biochemistry A Clinical Approach

A best-selling center textbook for scientific scholars taking scientific biochemistry, Marks' uncomplicated scientific Biochemistry hyperlinks biochemical techniques to body structure and pathophysiology, utilizing hypothetical sufferer vignettes to demonstrate middle innovations. thoroughly up to date to incorporate full-color artwork, multiplied scientific notes, and bulleted end-of-chapter summaries, the revised 3rd variation is helping clinical scholars comprehend the significance of the sufferer and bridges the distance among biochemistry, body structure, and medical care.

Essential Oil Safety. A Guide for Health Care Professionals

The second one version of this booklet is almost a brand new e-book. it's the purely finished textual content at the protection of crucial oils, the 1st overview of crucial oil/drug interactions, and it provides targeted crucial oil constituent info no longer present in the other textual content. a lot of the present textual content has been re-written, and eighty% of the textual content is totally new.

Additional info for 10 Essential Herbs for Lifelong Health

Sample text

Lemon balm is also called melissa, which comes from the Greek word for honeybee, a fitting name because the plant’s fragrance has always attracted swarms. Use this versatile herb as a great-tasting and relaxing tea. It also makes a lovely culinary garnish for salads. Lemon Balm in the Garden Lemon balm is a low-growing tender perennial with deeply veined light green leaves and pink and white flowers. It grows up to 3 feet (90 cm) tall but may also spread low in the garden. Lemon balm can be grown from seed; it self-seeds so easily that some gardeners curse it as a weed.

Supplemental vitamin C at this time may also help lessen the severity of the sickness. Taken internally, this plant medicine can also help to treat middle ear, urinary tract, vaginal yeast, and other recurring infections. Applied as a topical liquid, echinacea acts as a topical anesthetic, raising the area’s pain threshold, and promotes healing of all kinds of skin wounds, burns, sores, and eczema. Echinacea’s effectiveness as a treatment for rheumatoid arthritis and cancer is also being studied.

John’s-wort, especially when it is combined with lemon balm. -John’s-wort was named by early Christians in honor of John the Baptist—the plant was said to bloom on his June birthday and bleed its red oil on the anniversary of the date the saint was beheaded. -John’s-wort has been used as a cure for poisonous snake bites, in the treatment of malaria, and as a menstrual promoter. Both Native Americans and colonists used it to treat a variety of maladies, including wounds and skin problems. -John’s-wort’s antiviral potential, including its use as a very promising treatment against HIV infection, Epstein-Barr virus, influenza, herpes, and viral hepatitis infection.

Download PDF sample

Rated 4.75 of 5 – based on 14 votes